GANODERMA LUCIDUM: A DEEP DIVE INTO BLACK GARLIC'S POWERHOUSE MUSHROOM

Ganoderma lucidum, commonly known as Reishi, is a fungal powerhouse. This enigmatic species, with its striking glossy cap and distinctive texture, has been revered in traditional Chinese medicine for centuries. Harvested primarily in humid forests, Reishi's potent properties have captured the attention of modern science, revealing a wealth of poten